5 Types of Facial Massage for Naturally Beautiful Skin

My awesome friend Lauryn, host of The Skinny Confidential, is guest posting today! She’s the person I go to for all things skincare and lately she’s introduced me to the benefits of regular lymphatic facial massage. She’s such a pro, so thank you Lauryn for sharing your tips! Hello Wellness Mama community! I couldn’t be …

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What Parents Need to Know About Early Allergen Introduction (From an Allergist-Mom)

Note from Katie: One in thirteen children in the U.S. suffers from a food allergy. That’s about 2 in every classroom, and rates are rising. I don’t have a lot of firsthand experience with food allergies, so I asked Dr. Katie Marks-Cogan, a board-certified allergist who is also a mom, to weigh in on this...

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Natural Home Remedies for Bronchitis

Natural remedies for bronchitis

You probably already know that there are many natural remedies for colds and flu. One hundred years ago, families wouldn’t have made the trek to the doctor for something so easily managed at home. There’s a misconception that bronchitis is a very serious illness that always needs a trip to the doctor and a prescription....

The post Natural Home Remedies for Bronchitis was copied from Wellness Mama on Wellness Mama®.