Affordable Equipment For Conquering Your Home Workouts

No doubt your all too familiar and pretty sick of hearing about the coronavirus, it's unfortunate, but a reality we all have to deal with. One of the most frustrating things that have resulted from the virus is that we can no longer go to the temple of gains (the gym) to workout.

With many of the...

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13 Coolest Gym Clothing Brands That Will Ensure You Sweat It Out In Style

Hitting the gym these days can almost be considered a religion. Just about every man and his dog head to their chosen place of iron-clad worship to lift an array of heavy objects in the name of aesthetics. And probably health and strength too, but admit it, it's mainly aesthetics.

This brings us...

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Arnold Schwarzenegger’s Back Day Workout For 72-Year-Olds Will Put You To Shame

He'll be back. And what a back it is for a 72-year-old retired bodybuilder. Earlier this week Arnold Schwarzenegger showed the world that he still has what it takes to match those half his age in the gym.

The actor took to Instagram with a video of himself doing lat pull downs three days after h...

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Australian Doctor Reveals The Dangers Of Working Out When You’re Sick

Put the dumbbell down. That's the advice from Australia doctor Brad McKay who says that gym junkies who continue to push through when they're under the weather could potentially do some serious self harm.

The crux of this issue isn't so much the common sense aspect that tells us to rest when we'v...

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Australian Commando Shows You How To Build Insane Core Strength With Just Your Bodyweight

They're called the 'Triplets' and they're anything but cute. Australian Special Forces commando Scott Evennett has made a name for himself in the fitness scene since stepping down from active service and today he's showing you how to build insane core strength with just your bodyweight and a few bar...

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Why You Get Gassy In The Gym, According To A Flatulence Doctor

Your local gym's squat rack used to be a civilised space, but have you ever wondered why it tends to smell like rotting cheese whenever it's your turn? Thank gym flatulence for that.

Whether it's in the gym, during cross fit or in the yoga studio, flatulence in the workout environment can be an e...

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